Wellcome!
This website has links to research and academic reviews regarding the benefits of dancing and dance-movement therapy – on well-being, brain health, and a variety of other categories listed on the side. The blog is meant to offer examples, rather than being comprehensive. Currently the focus is on research regarding adults and older adults.
Feel free to share your thoughts below a post. (-:
Warmly,
Joanne Cuffe, M.Ed.
Dance facilitator in Victoria, BC, Lekwungen Territories
p.s. Please be in touch with suggestions, links, feedback, curiosities, etc. Thank-you.
p.p.s. Thank-you to Peter Renner, whose Benefits of mindfulness and meditation website was the spur for this website.
Benefits of Dancing: compiling research 